RSA ACTIVITIES

WATER SPORTS: 

If you would like to bring your family for a fun time of kayaking, agua-biking, stand-up paddle boarding, swimming on beautiful Lake Ar

owhead, we would love to have you join us. To make arrangements contact Jack at 310-600-0600 or Jack@rimspecialathletes.org  

WINTER ACTIVITIES

Rim Special Athletes provides various snow-based activities including, sledding, snow-shoeing, cross country skiing, tubbing and winter outings. 

VETERANS WINTER SPORTS CLINIC  

The RSA Veterans Winter Clinic promotes biopsychosocial rehabilitation and sports performance enhancement by integrating the activity of alpine skiing and snowboarding into interventions that physically challenge the body through movement and psychosocially challenge the mind/ body through the building and strengthening of internal positive resources (resiliency). 

Some of the goals we focus on:

• To support biopsychosocial rehabilitation engagement to improve endurance, strength, flexibility, and balance to promote capacity for self-care, enhanced life management, and enhanced sports/leisure engagement.
• To improve HRV baseline by integrating mind and body activities that expand one's window of tolerance.
• To develop, implement, and maintain strategies to allow for enhanced sports-related performance.
• To focus more on the process over the outcome
• To improve ability to cope with stress and pressure.
• To help release identified unhealthy attitudes, such as perfectionism, fear of failure, overinvestment and expectations.
• To identify what may be preventing us from being our "best version" on and off the slopes.
• To identify and verbalize the benefits of prioritizing mental and physical health in all aspects of life.
   

SUMMER ACTIVITIES

In the warm weather, RSA offers a wide range of activities, including water sports (kayaking, paddle boarding, water bike), fishing, biking, hiking and many other outings. Our purpose is “to have the adaptive athletes learn a new skill and, most importantly, develop self-confidence from the experience.”

…and have fun too!

The water sports and other outdoor experiences are centered at Lake Arrowhead and surrounding communities.  There is no cost for the summer activities.